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Ayurvedic Herbs

Top 15 Ayurvedic Herbs and Their Health Benefits

May 10, 2023Shruti Mishra

Herbs have been at the heart of Ayurvedic medicine since its inception. Many individuals have relied on them for centuries and found success with things like boosting fertility, decreasing inflammation,...

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Stress and anxiety

How to Reduce Stress and Anxiety: 11 Natural Remedies

February 16, 2023Shruti Mishra

There's no avoiding stress and anxiety. We encounter it every day during our normal routines. Whether you're trying to get the kids out the door in the morning or working...

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Mood Support supplements

Supplements to Balance Hormones & Enhance Mood | Ultimate Guide

December 14, 2022Shruti Mishra

Hormonal imbalances are dismissed as mood swings or PMS. Hormones are in charge of many functions. They help with digestion, growth, reproductive health, etc.

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