Blog — Recipe

Shruti Mishra
Pearl couscous with vegetables and garlic scapes

Pearl couscous with vegetables and garlic scapes

Israeli or pearl couscous is a small whole grain pasta made from semolina or wheat flour. If you haven't tried it before, it has a slight toasty and nutty flavor and chewy texture.  The reason I love pearl couscous for my pasta dish is that it gives me a lot...

Read more →

Shruti Mishra
The mother of all pregnancy superfoods and the easiest way to have it everyday

The mother of all pregnancy superfoods and the easiest way to have it everyday

During the pregnancy, the nutritional needs for a woman's body go up as she also fuels the growth and development of the baby. Calcium, iron, protein, magnesium and omega-3 fatty acids are some of the most vital nutrients needed during pregnancy and there is one thing which is rich in...

Read more →

Shruti Misha
Easy khichadi recipe for new and expecting mothers

Easy khichadi recipe for new and expecting mothers

Ayurveda recommends meals that are easy to digest for the initial days of postpartum recovery. Khichadi made with rice and green mung beans helps in providing nutrition to the body, while being easily digestible. It is a well balanced comfort food, rich in proteins, iron and fiber and is great...

Read more →