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Herbs are a popular remedy for women with low breastmilk supply. One such herb thought to increase lactation is milk thistle. But what is this prickly plant and does it...

Contents 1. Fertility Diet for Her 2. Fertility Diet for Him 3. A Balanced Diet 4. Where to Find Pure Fertility Supplements  In Ayurveda, Shukra Dhatu refers to reproductive tissues; both...

When it comes to fertility, Ayurveda does not focus solely on reproductive organs or hormones. Instead, it is a blend of considering both a person's inner being (mind, body, and...

Ayurveda is a beautiful blend of considering both a person's inner workings (mind, body, and spirit) along with their surroundings (the environment, the seasons, world events). For conception to occur,...

Ayurveda is a holistic practice. It is an approach that focuses not only on the body but also on the mind and spirit. It's also important to recognize that when...

One of the biggest concerns of a breastfeeding mom is making sure her baby is getting enough milk. On some occasions, a nursing mother may need help in boosting her...

2020 has been tough. But hey, the holiday season is here, and a new mom will definitely appreciate a sweet gesture with something a little special. Show her how fabulous...

One of the biggest concerns of a breastfeeding mom is making sure her baby is getting enough milk. On some occasions, a nursing mother may need help in boosting her...

One of the biggest concerns of a breastfeeding mom is making sure her baby is getting enough milk. On some occasions, a nursing mother may need help in boosting her...

It is 2 am and you are awake. This scenario doesn’t seem unusual for a new mom... unless your baby is blissfully sleeping and you just can’t seem to do...

Many of us have heard about postpartum depression. Mom’s are stepping forward now more than ever to shed light on this once rarely discussed issue. However, fathers are still largely...

Coconut is a miracle fruit both during pregnancy and postpartum. From its oils to its water and pulp, this tasty treat has it all. Young tender coconuts are full of...