Our Mission

Educate

Be the go to resource for expecting and new mothers to find accurate and relevant information about perinatal care and nutrition.

Nourish

Create the cleanest, organic foods specifically for new moms with responsibly sourced quality ingredients.

Empower

Enable new mothers to focus on the baby, while supporting her recovery. Build a strong foundation of physical and mental health for the coming years of her life.

Our Story

Freshly Moms was found when Shruti noticed a lack of clean eating options for new moms during her own postpartum recovery. All she could find was lactation cookies and bars which did little beyond increasing the milk quantity. Being from a culture where a new mother's recovery is a primary focus, she got obsessed with spreading awareness about the importance of nourishing a new mother.

She researched several cultures where mothers are nourished and rested for first six weeks after childbirth and studied the various foods that are given to the mother during this phase. Being a nutritionist, she then verified and established the benefits of each of these foods and selected the most nutrient dense super ingredients from them. To make it convenient for new moms to nourish themselves, she created delicious snacks and teas designed specifically for them, made with the cleanest organic ingredients available.

Freshly Moms was found when Shruti noticed a lack of clean eating options for new moms during her own postpartum recovery. All she could find was lactation cookies and bars which did little beyond increasing the milk quantity. Being from a culture where a new mother's recovery is a primary focus, she got obsessed with spreading awareness about the importance of nourishing a new mother.

She researched several cultures where mothers are nourished and rested for first six weeks after childbirth and studied the various foods that are given to the mother during this phase. Being a nutritionist, she then verified and established the benefits of each of these foods and selected the most nutrient dense super ingredients from them. To make it convenient for new moms to nourish themselves, she created delicious snacks and teas designed specifically for them, made with the cleanest organic ingredients available.

Our Team

Shruti

Founder & Chief Nutritionist


Shruti is a math & operations geek turned chef & nutritionist. Leaving behind a lucrative actuary job, Shruti has worked tirelessly towards her passion for creating delicious healthy foods. A graduate of Natural Gourmet Institute and certified nutritionist from  Institute for Integrative Nutrition, Shruti is also a Pilates mat instructor and an avid yogi. Her favorite title however is being the mother to 1 year old Kavish.

Jasmine

Director - Food Safety and Quality Assurance


Jasmine is a Food Science graduate from McGill University and has worked extensively in the food and beverage industry. She is experienced in handling food manufacturing operations and developing quality and safety procedures. She has also trained and managed food industry professionals. A fresh mom to 9 month old Veer, she can be found creating or appreciating art in her free time.

Sunny Rose Healey, AP

Advisor, Board Certified Ayurvedic Practioner (NAMA)


Sunny is the founder of   Mamayurveda and has been on the faculty at the Ayurvedic Institute since 2009.  

Learn the ancient wisdom of Ayurveda through her style of hands-on self healing or work with her one-on-one for general women’s health, preconception, pregnancy, postpartum and all of your life transitions. Click  HERE to learn more about Sunny and Mamāyurveda. Check out her  Ayurvedic postpartum guide and cookbook!

Follow Mamāyurveda on Instagram!

Shruti

Founder & Chief Nutritionist


Shruti is a math & operations geek turned chef & nutritionist. Leaving behind her actuary job, Shruti has worked tirelessly towards her passion for creating delicious healthy foods. A graduate of Natural Gourmet Institute and certified nutritionist from  Institute for Integrative Nutrition, Shruti is also a Pilates mat instructor and an avid yogi. Her favorite title however is being the mother to 1 year old Kavish.

Jasmine

Director - Food Safety and Quality Assurance


Jasmine is a Food Science graduate from McGill University and has worked extensively in the food and beverage industry. She is experienced in handling food manufacturing operations and developing quality and safety procedures. She has also trained and managed food industry professionals. A fresh mom to 9 month old Veer, she can be found creating or appreciating art in her free time.

Sunny Rose Healey, AP

Advisor, Board Certified Ayurvedic Practioner (NAMA)


Sunny is the founder of   Mamayurveda and has been on the faculty at the Ayurvedic Institute since 2009.  

Learn the ancient wisdom of Ayurveda through her style of hands-on self healing or work with her one-on-one for general women’s health, preconception, pregnancy, postpartum and all of your life transitions. Click  HERE to learn more about Sunny and Mamāyurveda. Check out her  Ayurvedic postpartum guide and cookbook!

Follow Mamāyurveda on Instagram!