Fertility Support for her FAQ

Fertility Support capsules are made with herbs like Maca, Ashwagandha, CoQ10, and Shatavari and Vitamins like Folate, vitamins A, C, and D that help in improving egg quality and creating a fertile uterus by decreasing inflammation and nourishing reproductive tissues.

Yes, our fertility support capsules are made to help regulate hormones, which helps regulate periods. Regular periods help you to know when you ovulate and better plan your conception. Suggested Routine One month before you begin actively TTC, start your capsules. This will give your body enough time to regulate your periods. Our schedule recommends that you ease into fertility supplements so as give your body time to adjust. Then follow the dosage recommended on the package. “ Review” It is one of the most gentle formulations I have seen for my body until now. Took me a day to adjust.


3: I have regular periods, can i take this?


Yes, it doesn't hurt to get that extra boost during your conception journey. A lot of our clients are women who are healthy and added fertility capsules to their routine to improve their egg quality and help them conceive quickly.


4: I have PCOS, will the capsules help me?


Yes, our capsules help with PCOS and post-pill issues. But getting pregnant with PCOS needs closer attention from your doctor. Women who suffer from PCOS sometimes don’t produce enough progesterone, which is needed once they get pregnant. Since we only recommend taking our supplements until pregnancy is confirmed by a test (and not longer), it is better to consult your doctor before taking the capsules to plan a proper course of action regarding the support you will need during the initial weeks of pregnancy. 


5: How long should I consume the capsules?


Here is our suggested timeline


Start a month before you begin actively trying to conceive.

Continue using for 3 months - 6 months, or until pregnancy is confirmed with a test. If you do not achieve your desired result within six months, we recommend taking a break. 


6: How do I use the capsules?


We recommend taking capsules along with some fat. The ideal time to consume them is in the morning after breakfast and in the evening with a snack. We recommend taking them at least 4 hours before bedtime as herbs are harder for your body to digest at night.



7: When should I stop the capsules?


Once you confirm pregnancy with your doctor, we recommend stopping the capsules. We strongly recommend not taking them during pregnancy as a lot of herbs have not been tested for pregnant women.


8: Should my partner also be taking it?


Yes, we have a separate formulation for men. Since it takes two to start a family, adding Fertility Capsules for Men into your partner’s routine will help to improve sperm count and motility and help create a fertile environment


9: How many bottles should I be buying?


We recommend purchasing 2 bottles. One for the balance phase and then another for the “actively trying” phase. It can take anywhere from 3 to 6 months to get a positive result. 


10: Should I keep taking my prenatal?

We do have Folate and vitamins A, D, and C in the formulation as recommended by CDC. Eating well during TTC, along with Folate supplementation, is what CDC recommends. We do not believe in burdening one's body with extra vitamins. We recommend speaking to your doctor if you need any other vitamins besides those mentioned above. We highly recommend starting a prenatal right after you get a confirmed pregnancy result.



11: Can I take this with prescribed medicines?

Since every formulation is different, we recommend speaking to your doctor if you are on prescribed medication.