Lactation & Digestion Mix
Made with Ayurvedic ingredients, this blend of four lactation promoting seeds can be had as tea, to make a batch of drinking water, added to smoothies, or used as topping on yogurt/salads. The mix is gently sweetened with organic jaggery for a deletable taste. The ingredients used in this mix have been traditionally used to promote lactation and assist new mothers with digestion and bloating.
Drinking water: Boil 1 tbsp mix in 3 cups water for 5 minutes. Let the mix cool down and then decant/strain to discard the residue. For maximum benefit, leave some residue in the water. Dilute with more water if needed and sip through the day warm or at room temperature.
Tea: Steep 1.5 tsp mix in 1 cup hot water for 3-4 minutes. Add a dash of lemon to make it even more refreshing.
- 7 servings as drinking water (3 cups each serving), 14 servings as tea
- 100% Organic
- Fenugreek free
Ingredients: Organic Jaggery, Organic Dill Seeds, Organic Cumin, Organic Carom Seeds, Organic Fennel Seeds